Ice Cream Here, Get your LRW healthy Ice Cream here!!!
Simple recipe for delicious protein ice cream. Take one large frozen banana (break into small pieces), 4-5 oz unsweetened almond or coconut milk, 1 full scoop of your favorite LRW Only whey protein flavor (italian sweet cream I used) and 1 tbsp of peanut butter. Blend it all together in your ninja, nutribullet etc until consistency is perfect. If you like it more frozen then just throw it in the freezer for a bit. Let me know how it comes out. 24gr of protein, fairly low carb and a smart choice when trying to drop fat.